- 1 Scoop Chocolate Casein
- 1 Egg White
- 1 TB Coconut Flour
- 1 TB Baking Cocoa
- 1/2 tsp Baking Powder
- 1/4 Cup Water or Milk of Choice
- TOPPINGS TB Natural PB or PB2 A few dark chocolate chips
DIRECTIONS: Mix all brownie ingredients in a bowl until it’s thick and well-stirred. Spray a mug with nonstick spray. Add brownie mixture to mug, then cover with plastic wrap. Microwave for 30sec to a minute. Plop onto a plate and add toppings. Enjoy!