Trainer

traci

Traci is a fitness competitor and certified personal trainer. She is committed to helping her clients achieve their personal fitness goals and much like herself, develop a lifelong passion for exercise and wellness.

She has worked in the fitness industry for many years and gained considerable knowledge on health and fitness during this time. As a fitness competitor, Traci has trained and competed with professional athletes as well as experimented with a variety of training and dieting methods which gave her a positive mindset to succeed.

Traci is passionate about passing on good information to her clients and others who want to make a lifelong change for the better. Her experience in the competitive fitness industry has also given her extensive knowledge of what individuals need for weight loss and strength building and is 100 percent committed to helping her clients achieve their own success.

Her background in physical fitness includes bodybuilding, karate, kickboxing, personal training and running.

Certifications:

  • NASM (CPT)
  • AED & CPR
  • Advanced Sports and Exercise Nutritional Advisor Certification